What is stress?
What is the stress?
While good stress, otherwise known as "eustress" is good for your health and boosts motivation and performance, bad stress causes you to lose control and make you sick.
Stress is a psychological and physiological response to a perceived threat, which triggers a cascade of hormonal and biochemical reactions in the body leading to a state of mental and physical tension. It can be caused by various factors, including work-related issues, financial problems, relationship difficulties, or traumatic events. Stress can manifest in a range of symptoms, such as anxiety, depression, irritability, fatigue, and physical health problems.
The causes of stress can be numerous and add up (school and professional pressure, financial problems, personal conflicts, traumatic events, illness) until you can no longer cope. Stress can manifest itself in many symptoms, such as anxiety, depression, irritability, fatigue and if it lasts for a long time it can lead to physical health problems.
Effects of Prolonged Stress
If left untreated, stress can have severe consequences on physical and mental health, such as cardiovascular disease, diabetes, and cognitive impairment. Stress and burnout are related concepts but have distinct differences. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and chronic stress. Burnout typically occurs when a person is unable to cope with persistent and overwhelming stressors in their work or personal life, leading to feelings of detachment, cynicism, and reduced personal accomplishment. Burnout can have serious consequences on mental and physical health, job performance, and personal relationships.
Nutrients that Relieve Stress
Supplementation with a combination of minerals like magnesium and calcium, and B vitamins, has been found to be effective in reducing stress symptoms.
Frequently Asked Questions
Customer Loyalty and Programs
Do you have a loyalty program?
We are working to define a loyalty program, the terms of which will be communicated to you shortly at the email address that you will leave on the contact form.
Dietary Supplements and Nutraceuticals
Where can I find out more about the dietary supplement I am using?
The labeling of food supplements must mention the name and address of the manufacturer or distributor.
If you want to know more about the product you are using, contact us at: contact@hygiapharma.com
Is there any danger in using supplements?
Absorption of any substance containing active ingredients should be done with caution.
For each product, you will find the precautions for use to be observed.
Before starting a cure, look at the product’s composition to anticipate any risk of allergies.
Be sure to inform your healthcare professional, including your pharmacist, of your intake of dietary supplements. This is particularly valid for pregnant or breastfeeding women.
Before deciding to use a nutritional supplement, your doctor can help you find a consensus between a varied and balanced diet and the recommended nutrients. This will complement a regular, healthy diet that helps maintain your natural defenses and avoid overdose.
What are the benefits of using dietary supplements?
Dietary supplements can help you get the ideal amount of essential nutrients, micronutrients, and trace elements your body needs to function normally.
What exactly are nutraceuticals?
Nutraceuticals are defined as dietary supplements or functional foods that provide health benefits beyond basic nutrition. They contain a range of ingredients such as vitamins, minerals, herbal extracts, and other bioactive compounds that have demonstrated health-promoting effects.
The advantages of nutraceuticals are numerous. They can address nutrient deficiencies, promote specific health outcomes, offer a natural and safe approach to health and wellness, and provide a cost-effective way to support overall health.
Product Availability and Information
Are your formulas exclusive?
100% of our formulas are developed by our R&D team at our headquarters in Switzerland, Laboratoires Hygia Pharma owns all the procedures of its products.
Are you going to release new products soon?
We are constantly working on new formulas to offer you the best products for your health!
Follow us on Instagram, Facebook, and YouTube, and register on our site via the Contact section form to be informed of new product launches and obtain the best conditions!
What will I receive by registering on your site?
We will inform you by email of new product releases from Laboratoires Hygia Pharma, loyalty, and sponsorship programs and offer you content on our products and their uses.
Your registration is confidential, and we do not share your data. We comply with data protection law through our privacy policy communicated to you before your registration (see our Confidentiality policy).
Where can I buy Laboratoires Hyga Pharma products?
Laboratoires Hyga Pharma products are on sale exclusively in all Algerian pharmacies.
Product Safety and Ingredients
How to contact Laboratoires Hygia Pharma?
The best way to contact us is to use the contact form on our website or write to us at: contact@hygiapharma.com
Do your products contain allergens such as milk, wheat, or nuts?
Please review each product’s ingredient list to determine if any allergens are present. If in doubt, do not hesitate to contact us by e-mail at: contact@hygiapharma.com
Are your products gluten-free?
If a formula is gluten-free, this is expressly indicated on the product page concerned on our website by the GLUTEN-FREE pictogram.
Are your products suitable for children?
You will find information on each of our products on our website. Whether or not a formula is suitable for children is expressly stated.
If in doubt, write to us at: contact@hygiapharma.com
How do you choose your ingredients?
We offer no less than 20 different micronutrients in our assortment.
The selection and purchase of ingredients are carried out with the utmost care. We rely on the high competence of our producers and only use the highest quality with the best bioavailability.
In addition, tests are carried out before using any batch of ingredients to ensure their compliance.
I am allergic; can I take Laboratoires Hygia Pharma products?
For each product, you will find a table of excipients and precautions for use.
Please contact a health specialist to receive more detailed information about the components and excipients or write to us at: contact@hygiapharma.com.
Product Storage and Expiry
How do I know if my products have expired?
The expiry date is on each packaging:
– on the edge of each blister,
– on each packaging
For your safety, we invite you to consume your products before this expiry date.
What is the best way to store your products?
Our nutraceuticals should be stored in a dry place, away from light and heat. Please refer to the product page of our website.
Updating and Deleting Personal Information
How to cancel the personal information registered on our site?
Please send us an email with your cancellation demand with a copy of your ID at: mescoordonnees@hygiapharma.com
How do you modify the personal information (surname, first name, address, tel., email, etc.) registered on your site to continue receiving your offers and news?
Please send us an email with your new information to mescoordonnees@hygiapharma.com